The Comprehensive Guide to Diastasis Recti Treatment in Singapore

Are you searching for professional diastasis recti treatment in Singapore? Look no further, as Hello Physio is here to provide top-notch services in Health & Medical, Sports Medicine, and Physical Therapy. Diastasis recti is a common issue experienced by both men and women, especially after pregnancy, and it is crucial to seek proper treatment to address this condition effectively.

Understanding Diastasis Recti

Diastasis recti, often referred to as abdominal separation, is a condition where the right and left sides of the rectus abdominis muscle separate, causing a visible bulge in the midsection. This separation weakens the core muscles and can lead to various issues such as back pain, poor posture, and core instability.

Diagnosis and Assessment

When you visit Hello Physio for diastasis recti treatment in Singapore, our experienced professionals will conduct a thorough assessment to diagnose the severity of your condition. Through a series of physical examinations and tests, we will create a personalized treatment plan tailored to your specific needs.

Treatment Options

At Hello Physio, we offer a range of effective treatments for diastasis recti, including:

• Physical Therapy: Our skilled therapists will guide you through targeted exercises to strengthen your core muscles and improve abdominal function.
• Manual Therapy: Hands-on techniques such as massage and manipulation can help realign abdominal muscles and improve tissue flexibility.
• Postural Correction: Addressing posture issues is crucial in treating diastasis recti, and our experts will provide guidance on maintaining proper posture.

Benefits of Choosing Hello Physio

When you choose Hello Physio for diastasis recti treatment in Singapore, you can expect:

• Personalized treatment plans designed to meet your unique needs.
• Experienced professionals with expertise in Health & Medical, Sports Medicine, and Physical Therapy.
• State-of-the-art facilities equipped with the latest technology for optimal treatment outcomes.
• Compassionate care and support throughout your treatment journey.

Contact Us Today

If you are ready to take the first step towards effective diastasis recti treatment in Singapore, Hello Physio is here to help. Contact us today to schedule a consultation and start your journey towards improved core strength and overall well-being.